Hearing good music is of as much importance to the healthy life of a person as wholesome food, water and air. Food, water and air are important of physical well being. But man possesses such a thing as soul, in addition to physical body. Mere nourishment of the physical body will not make a man have a full life. The soul can be nourished only through fine arts. the aesthetic hunger in a person is legitimate and gets satisfied only when he listens to good music or reads fine poetry or sees splendid specimens of painting, sculpture and architecture. Music is an art that appeals to us through our aural sense. It is the language of emotion and has a universal appeal.
The music has salubrious effect on human nervous system. The frequency of the beating heart, beating faster than the normal can be brought to the normal frequency through music. Studies have shown that music gives you relief and allows you to reduce stress. It improves attention, memory, physical coordination and mental development. It also helps in regenerating brain cells.
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